**I'm thrilled to announce the BETA launch of this brand new online course 'Securely Attached' — a journey designed to help you heal attachment wounds, manage anxiety and step into becoming authentically and securely attached in your relationships. By joining the BETA round of this program, you will receive exclusive access to this course before anyone else and be working closely with me in ensure you get the results you desire while shaping this course for future students. As a thank you, you will receive lifetime access to this course for a one-time. heavily discounted rate. So, if you're ready to break free of self-sabotage and self-abandonment so you can stand in your power and begin your journey to remembering your Secure Self, this course is for you. Spots are limited to keep this experience intimate and impactful, so don’t wait to secure your place!**
**Course begins in January 2025.
The Securely Attached Course is self paced with a set 9-module curriculum that has been tried and tested over the 4+ years that I have been coaching anxiously attachment individuals.
You will also get 12 weeks of live group coaching calls to ensure you are fully supported on your journey. Cos I want you to succeed. I want you to do the work. This is more than just a course. This is an experience.
This transformational journey experience is perfect for ambitious, type-A, spiritual people who want to heal attachment trauma using science-backed healing methods AND spiritual practices.
This is for you if you find yourself feeling confident and empowered in work, fitness, friendships, etc. but as soon as you start dating and in a relationship, you become an anxious mess who feels deeply insecure afraid, and exhausted!
You're ready to heal attachment trauma, remember your SECURE SELF before the attachment trauma took hold and feel like the confident KING and QUEEN you are!
You're ready to swap the relationship anxiety and low self worth for a conscious relationship full of safety, deep intimacy, and trust.
IF THIS IS YOU, KEEP READING 👇🏼
THE ROADMAP FROM ANXIOUS TO SECURE ATTACHMENT
These are the nine modules that make up this unique course that combines psychological principles with spiritual practices:
Module 1: Introduction to Attachment Theory
Attachment theory allows us insight into our attachment trauma, systems, patterns and programming so we can start to understand how we experience love and why we show up in relationships like we do. This module will help you gain awareness into the four attachment styles, the root causes and how they impact the way you experience dating and relationships.
Module 2: Tame Your Triggers
Our triggers are messages from the subconscious body and mind that something is not safe. In this module, we will understand our nervous system and regulate our overwhelming emotions using somatic therapy practices to support you to go from chaos to calm so we can establish a sense of safety in your body and be proactive in our responses instead of reactive.
Module 3: Healing Core Attachment Wounds & Beliefs
The beliefs we have about ourselves, others and the world around us all come from the emotional wounds we carry that continue to bleed into our relationships, leading to sabotaging behaviour. In this module, we will identify what subconscious beliefs are present. Once we understand them, we can apply the medicine of re-programming.
Module 4: Overcome Overthinking & Cognitive Distortions
Now that we have brought our triggers, wounds and beliefs into the conscious light, we can start to install a new programming into your system by creating new neurons in the brain via thought reframing rituals. In this module, we will take back control ofyour mind by managing overwhelming thought patterns that causes distress, disturbance and distorted thinking.
Module 5: From Clingy to Confident: Practicing Self Love
This is where we start to build a loving, nurturing relationship with ourselves by understanding our needs. You will learn how to self-source what you need and go from people pleasing to secure interdependence. We will transform unhealthy habits into ones that nurture the relationship to Self and connect to your inner child so you feel worthy of expressing and receiving your needs.
Module 6: Bold & Beautiful Boundaries
Boundaries are the ultimate act of love for self and others as it keeps us and our relationships safe and thriving. Our past experiences may have distorted our relationship with boundaries. We may have no boundaries at all or high, rigid ones that are made of stone. In this module, we will explore healthy boundaries, their purpose and how to set them, sustain them and strengthen them.
Module 7: Conscious Communication & Conflict Resolution
Being able to consciously communicate and resolve relational conflict is essential for healthy relationships. When we are able to hear and be heard without judgement or defensiveness, we can open our hearts to vulnerability, deeper connection and intimacy with others. In this module, we will explore our barriers and blocks to effective communication and how to consciously communicate with others using the non-violent communication framework.
Module 8: Strengthening Your Spiritual Connection
No healing journey is complete without strengthening our relationship with God and our intuition. As you become more connected to self, you may experience heightened intuition and sensitivity. In this module, we will explore the themes of unshakeable trust, surrender, having faith, and spiritual security. This is where we will start to truly embody self-trust and following our soul’s purpose and intuition versus our mind’s fears and worries.
Module 9: Defining Your Relationship Values & Vision
The final piece of the puzzle is getting aligned and crystal clear on our own core values and priorities so we can become an energetic match for our dream relationship. Creating this blueprint with your relationship values and goals will become your navigation system, and support you in making your decisions from a place of self-trust and authenticity versus fear, lack and doubt. We will also practice manifestation techniques to strengthen your love frequency.
BY THE END OF THIS COURSE, YOU WILL:
✨ Understand your attachment style & programming and be able to stop sabotaging behavior by applying attachment theory teachings.
✨ Be able to regulate overwhelming anxiety, emotions and fearful thought patterns through nervous system regulation.
✨ Cleanse yourself of limiting beliefs, fear of abandonment, and self-rejection using subconscious reprogramming methods to make space for peace, self-love, and confidence.
✨ Develop a toolbox of emotional regulation practices and communication skills such as interdependence, vulnerability & authenticity so you can become a safe, secure space for yourself and others.
✨ Know how to set boundaries, express your needs and resolve conflict with ease and confidence by practicing non-violent communication skills.
HOW WE WILL DO THIS TOGETHER
THIS SELF-PACED ONLINE COURSE INCLUDES:
✨ Nine extensive, pre-recorded video modules with additional resources and workbooks (Lifetime access)
✨ A 12-week package of live Q&A & Hot-Seat Coaching group calls via Zoom.
✨ Private Facebook Support Group with other members (lifetime access)
✨ Exclusive Live Workshops with Sami or Guests.
✨ Sami as your coach supporting and guiding you every step of the way.
✨ **BONUS 60 min 1:1 CALL WITH SAMI (exclusive for BETA students)
WHAT'S POSSIBLE WHEN YOU TAKE A LEAP OF FAITH IN YOURSELF... 🪄
YOUR INVESTMENT:
**This course is invitation-only while at the BETA stage. Please contact Sami at [email protected] or book a free call below 👇🏼 before securing your spot to ensure this course is the right fit for you.
Wanna talk about it?
Let's do it! ☕️ Book a 30 min complimentary call so we can talk through any questions or concerns you have before joining.
I want to help you break free of the self-imposed prison of attachment trauma...
ABOUT YOUR COACH
Hello my love! I’m Samantha (Sami for short!) I am a certified Breakup and Relationship Coach who specializes in healing attachment trauma.
I currently live in Thailand and have been working remotely as a coach for six years. I have a background in social work and currently studying a MSc Trauma-Informed Somatic Leadership & Coaching degree.
I created this course because I believe self healing is possible when we have the right education, tools and guidance. But a self paced course isn't enough... This is why there is a 12 week coaching container attached to the course to give you the best possible chance of achieving spiritually secure attachment.
I believe navigating relationships and their complexities are deeply spiritual journeys.
And we’re not meant to heal and do this alone.
And it starts with choosing yourself and deciding that you deserve more from love and life.
When I’m not coaching, you’ll either find me on the karaoke, sipping coffee with a good book at home or trekking in the Himalayas in Nepal.
TERMS & CONDITIONS
This course is being offered at a 50% discount as it's a brand new course and offering.
As a BETA student of this course, you will be asked to contribute weekly feedback when you receive the course material and calls. You will be a co-creator in making the best online program for healing attachment trauma.
This will allow me to identify gaps and create additional material and support to ensure you're getting the best possible support.
As a result, you will be 'drip-fed' the course material as opposed to having full access to all modules immediately.
At the 12 week mark, I will ask for feedback and a testimonial for the course. Your coaching calls will then cease but you will still have lifetime access to the course and all changes that will be made.
